Note: There is a week-long class for mental health professions from August 3rd to 7th.
Saturdays, August 8th, 9:00 am to 4:30 pm
307 Placentia Ave, Newport Beach, California
This daylong retreat offers an opportunity settle into a day of silence and meditation. There will be instruction, questions and answers, a break for lunch (bring a bag lunch), and a closing sharing circle. Much of the day will be spent in silent sitting and walking meditation in the metta-vipassana style I teach and describe in my book, Buddha’s Map .
I’ll be available for individual practice mentoring throughout the day.
New and experienced meditators are welcome.
In this tradition the teachings are offered freely. Donations (called “dana”) to help continue these teachings are gratefully accepted as you are comfortable.
… contact Cassandra Gearhart or send me a note: