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Kindness and Wisdom Meditation: One Day Meditation Retreat

Note: There is a week-long class for mental health professions from August 3rd to 7th.

 

When and Where

Saturdays, August 8th, 9:00 am to 4:30 pm
307 Placentia Ave, Newport Beach, California

 

Led by

Doug Kraft

 

Style

This daylong retreat offers an opportunity settle into a day of silence and meditation. There will be instruction, questions and answers, a break for lunch (bring a bag lunch), and a closing sharing circle. Much of the day will be spent in silent sitting and walking meditation in the metta-vipassana style I teach and describe in my book, Buddha’s Map .

I’ll be available for individual practice mentoring throughout the day.

New and experienced meditators are welcome.

 

Cost

In this tradition the teachings are offered freely. Donations (called “dana”) to help continue these teachings are gratefully accepted as you are comfortable.

 

Signup and Information

… contact Cassandra Gearhart or send me a note: