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One Day Meditation Retreat

 

When and Where

Saturdays, October 22nd, 8:30 am to 4:30 pm
214 Judah Street, Roseville, California

 

Led by

Doug Kraft

 

Style

This daylong retreat offers an opportunity settle into a day of silence and meditation. There will be instruction, questions and discussion, a break for lunch (bring a bag lunch), and a closing sharing circle. Much of the day will be spent in silent sitting and walking meditation in the metta-vipassana style I teach and describe in my book, Buddha’s Map .

I’ll be available for individual practice mentoring throughout the day.

New and experienced meditators are welcome.

 

Cost

In this tradition the teachings are offered freely. Donations (called “dana”) to help continue these teachings are gratefully accepted as you are comfortable.

 

Signup and Information

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