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Easing Awake: One Day Meditation Retreat

 

When and Where

Saturday, May 30th, 9:30 am to 4:30 pm
30 Catalpa Ave
Mill Valley, California

 

Led by

Doug Kraft

 

Style

This day-long retreat offers a stretch of silent time to settle into meditation practice. It will include an opening talk that offers instruction, a break for lunch (bring a bag lunch), a question an answer session after lunch, and a closing sharing circle. Most of the day will be spent in silent sitting and walking meditation in the metta-vipassana style I teach and describe in my book, Buddha’s Map . I’ll be available for individual practice mentoring throughout the day.

There is more information here.

 

Cost

In this tradition the teachings are offered freely. Donations (called “dana”) are accepted as you are comfortable.

 

Signup and Information

Use the form below.