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One Day Meditation Retreat

 

When and Where

Saturdays, January 30th, 9:30 am to 4:30 pm
1735 Christian Valley Rd, Auburn, California
(Please arrive by 9:15 so you’ll be settled and ready to start at 9:30.)

 

Led by

Doug Kraft

 

Style

It’s rare that many of us get a stretch of silent time to settle into meditation practice. This daylong retreat offers quiet. There will be instruction, questions and answers, a break for lunch (bring a bag lunch), and a closing sharing circle. But most of the day will be spent in silent sitting and walking meditation in the metta-vipassana style I teach and describe in my book, Buddha’s Map .

I’ll be available for individual practice mentoring throughout the day.

New and experienced meditators are welcome.

 

Cost

In this tradition the teachings are offered freely. Donations (called “dana”) to help continue these teachings are gratefully accepted as you are comfortable. These retreats are worth $75 to $150. However, no one will be turned away for lack of funds. We are committed to making them available to anyone with a sincere interest.

 

Signup and Information

Send me a note.